Resource Library

Do I Need Help?

Resources for People Seeking Treatment

You Are Not Alone

It Gets Better Project

Trauma Resource Institute

Try: TalkSpace – Connect with a licensed therapist — from anywhere, at any time.

Try: BetterHelp – Affordable, private online counseling. Anytime, anywhere.

Intriguing Articles

If Your Brain Feels Foggy and Tired, You're Not Alone

4 minute listen
NPR – May 7, 2021

'Parental Burnout' in the US is Among the Highest in the World, We May Know Why
Physical Touch from a Romantic Partner is Linked to Improved Well-being
PsyPost – May 11, 2021

 

I interviewed 500 happy people. Their habits will transform your day

by Michelle Wax – 3 minute read

FastCompany – May 10, 2021