RSVP – First Ever

Burn. Build. Balance Outdoor Pop-Up Class

Start Here with a pop-up outdoor Burn. Build. Balance. fitness class. Move your body, breath some fresh air, and maybe even have a little fun.

Sunday, 3/27/22
8:00 am – 9:00 am
Albert Hill Middle
(out front)

Specifics

ALL ARE WELCOME!!

There will be safe & sweaty levels for all moves. 

Energize with some good beats, engage with our bodies, and enjoy some fresh air and connection.

Bring

Water bottle
Sturdy shoes
Mat or Blanket

Sense of humor and grace

Expect

A warm up and alignment overview.

A workout filled with pumping moves & strengthening combos.

A gratifying centering series. 

RSVP – Please

This class is designed for all levels of movers. Exercises will start from a place of safe alignment and execution. There will be options to increase the intensity with balance and power levels. The goal is to get outside and move our bodies, ideally while having a little fun - together.

If you are putting this first ever Pop-up Burn. Build. Balance. Outdoor Fitness class anywhere near your calendar, THANK YOU!
I am honored and delighted.

If you’re curious or unable, I get that too, and hope that one day we can connect in some form or fashion.

If you are looking for movement options, perhaps you’ll consider my Burn. Build. Balance. playlists.

Full disclosure – they are not flawless. I am a novice at the many challenging technical features, and yet, I am trying to focus on progress over perfection. Thank you for giving them a go, in spite of their imperfections.

If you do spend your precious time and finite energy moving with me, I would be most grateful if you would leave me a comment. I really am trying to get better over time and invest my truest.

Playlists

Burn Playlists
Balance Playlists

Support ExOr

If you have made it to the end of this invite – THANK YOU! –  that you are still here with me is not taken for granted.

Perhaps you are still here because you are connecting with the vibe or maybe even the intention. In that case, I’d like to invite you to visit the ExOr Etsy store, which contains a variety of products intended to support the practice of relentless self care – Extraordinary the Ordinary style.

And just in case you find benefit from any of this and want to support this midlife mama as she creates, I’ve shamelessly offered my venmo button. 

Please know that just spending your precious time and finite energy with me in an capacity is plenty enough, and I’m most grateful.

ExOr Etsy Shop
ExOr Etsy Shop

Please let me know what you think, gently…