Relentless Self Care
Self care is the notion that a soul must be tended to or it will wither. It is this idea that wellness comes from nurturing all parts of one’s complex self. It is the relentless practice of making the time to consider & challenge, create & celebrate to enliven one’s soul and spirit.
According to the dictionary, self care is the act of attending to one’s physical or mental health, generally without medical or other professional consultation.
I love how straightforward that reads. Imagine a wellness intervention that addresses the body, mind, and spirit, but doesn’t require the cumbersome medical system, a big fatty bill, or a slew of aggravating obligations compressing an already hectic day. Sounds glorious, doesn’t it?
