SPECIFICS

If you’re here to explore the idea of a 5 week Burn. Build. Balance. outdoor fitness program- THANK YOU!  I am so excited and honored you’re here.

After lots of thinking and trying, working and wobbling, I’ve found a way to blend my love of science-based health practices with my need to try writing about it all. 

So here it is – my first ever 5 week Burn. Build. Balance. Outdoor Fitness Program.

5 week Program

The outdoor group fitness classes will run rain-or-shine with Albert Hill being our primary meeting spot and the pavilion at Mary Munford being the icky weather location. 

Class will run consecutively for five weeks (Sunday, 5/01 through Sunday, 5/29) with room to tweak the schedule based on group consensus. 

There will be a celebration on Friday, 6/03, which includes a walking workout to a special spot of joy.

Please Note: Movers must pay for our own adult fun choices (read: food & beverages).

 If you’ve made it this far, and you’ve even paused to consider moving with me – I am so grateful.

I’ve come to believe there is plenty in life that cannot be changed. All I can control is my practice of disciple to care for myself relentlessly and the connection I have to myself and others.

If you feel similarly, I’d be most delighted if you would share your story. 

Thank You Sticker

ENROLL

Classes will be offered on these days with videos online to supplement your weekly investment. Please let me know, which dates your busy calendar allows you to attend. This will be a collaborative process, if we get into this and folks prefer different dates/times, we'll see what we can do.
Might you be interested in joining me through my midlife, married, mama ramblings in a way that seeks to find Extraordinary in all the Ordinary. There are posts, there are playlists, and there are products with simple, speedy, and sustainable self care tools in mind. I pinky swear promise I will not bother you too much, as I am keenly aware of how time is precious and energy is finite. And still, I know that I am not the only gal out here looking to connect over the mundane and meaning in our lives.
After enrolling in this program, you will be directed to a venmo code to pay. Once you're dollar bills are mine to keep, I'll reach out to you. Excitedly and with appropriate busy human boundaries. Believe me, the struggle is real!
$ 0.00

If a full, five week commitment isn’t where you’re at, and still, you are curious, please move with me with a Burn. Build. Balance. playlist. 

Playlists

Full Disclosure: These BBB videos are not perfect. I’m clearly a novice at so many of the technical skills required to have a really sharp product. And yet, I am trying to focus on progress instead of perfection.

Burn Playlists
Balance Playlists